Have you listened yet?....If not, let me give you a little sneak peak ! :)
I have known Traci for about 10 years. She is so sweet, genuine, and a true friend of mine. Traci has an amazing new podcast call "Chatting with Traci Wolfe" where she explores the positive aspects of life, sharing her thoughts and wisdom, helping her listeners become better versions of themselves.
I had the pleasure of being one of her guests, which was so much fun! Traci and I have navigated through our health journeys together over the years and we finally got to sit down and talk about it! We talked about health, nutrition, and I also share my journey as a vegan. Traci is a pescatarian herself, and she shares with us how that is the diet that works best for her. We also talk about finding balance and exploring dietary needs that might be different for everyone.
So tune in and enjoy!
Check out Traci's website Yogiventure.com
Below are the recipes I mentioned at the end of the podcast!