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3/29/2020 1 Comment

Wild Blueberry Pancakes (Oil-Free, Gluten-Free)

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INGREDIENTS
  • 1 flax egg (1 Tbsp flaxseed meal + 2 1/2 Tbsp water)
  • 1/2 cup oat flour
  • 1/2 cup garbanzo bean flour +1/4 cup (you could also use almond meal) 
  • 1 tsp baking powder
  • 1/4 tsp baking soda 
  • 2 Tbsp potato starch 
  • 1/4 tsp salt
  • 1 tsp apple cider vinegar 
  • 1 cup almond milk 
  • 2 Tbsp maple syrup 
  • 1/2 cup wild blueberries (I used frozen)

INSTRUCTIONS
1. Preheat the oven to 325 degrees and line a baking sheet with parchment paper.
2. Mix together flax egg and set aside for 5 minutes.
3. In a large bowl combine flour, baking powder, baking soda, potato starch, and salt. Mix well.
​4. In a separate bowl combine apple cider vinegar, almond milk, flax egg and maple syrup.  Mix well.
5. Slowly mix the wet ingredients into the dry ingredients and mix until it becomes a batter.
6. Add in wild blueberries (If using frozen berries, you can add 1-2 extra Tbsp of flour if the batter becomes too runny)

7. Scoop about 1/4 cup of batter on the baking sheet for each pancake leaving about 2 inches in-between them.
8. Bake for 10-12 minutes until cooked through and starting to crisp on the top. 
9. Remove from the oven and let cool.
10. Top with a mixture of blueberries and maple syrup...or whatever you like.
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1 Comment
bestessays.com reviews link
3/30/2020 06:18:35 pm

I love to eat pancakes because they are soft in the mouth and you can let the children eat it as well. There will be no problem because it will be easily dissolved in the mouth. We can also put some fruits just like the picture that is posted here. Everyone in the family will love the food and it will be a good alternative food that can be exchanged to the junk foods or to the foods that have no nutrients. I will be an advocate of this post.

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    I'm  Sabrina Podolak, Certified Holistic Health Coach. This is my blog where I share healthy recipes and lifestyle tips. I focus on plant- based, whole food recipes that are easy to follow, along with sharing my simple lifestyle hacks to help you become the best version of yourself. To learn more about my story, you can read my "About Me" page.  To start cooking something delicious go to my Recipes page.

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