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10/1/2017 0 Comments

Pumpkin Chia Pudding with Berry Topping

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INGREDIENTS

Chia Pudding
1 cup almond or coconut milk
1/2 cup chia seeds
1 cup canned pumpkin
1 tsp vanilla extract 
1 tsp cinnamon
1 1/2 tsp pumpkin pie spice
1/3 cup coconut nectar(low glycemic option) or maple syrup
 

Berry Topping
1 1/3 cup fresh blueberries
1 cup raspberries, frozen or fresh
1 Tbsp vegan butter
2 Tbsp raw coconut nectar 
1 Tbsp almond milk
2 Tbsp chia seeds

Extra Topping
coconut whipped cream
cinnamon 
​cinnamon sticks


INSTRUCTIONS

Chia Pudding
1. Place all ingredients into a high speed blender.
​2. Blend until it becomes pudding- thick.
3. Place into a mason jar, bowl, or cup.
4. Add berry topping.
5. Spoon coconut whipped cream on top and sprinkle with cinnamon.

Berry Topping
1. In a small pot, combine 1 cup blueberries (save 1/3 cup), raspberries, vegan butter, raw coconut nectar, and almond milk.
​2. Heat until the juices start to release and the mixture becomes more of a liquid consistency. 
3. Add 1/3 cup blueberries and chia seeds.
4. Cook for another 2 minutes.
5. Remove from heat.
6. (Option) Use immersion blender to blend any large chunk of berries, if you like a more smooth texture.

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    Author 

    I'm  Sabrina Podolak, Certified Holistic Health Coach. This is my blog where I share healthy recipes and lifestyle tips. I focus on plant- based, whole food recipes that are easy to follow, along with sharing my simple lifestyle hacks to help you become the best version of yourself. To learn more about my story, you can read my "About Me" page.  To start cooking something delicious go to my Recipes page.

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