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12/10/2016 0 Comments

Energize Green Smoothie

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INGREDIENTS

1 1/2 cups non-dairy milk
1  handful of spinach
1 frozen banana
1 Tbsp hemp seeds (or 1/4 avocado)
1 tsp stevia ( or 1 seeded chopped date)
Option to add ice if your not using a frozen banana.


INSTRUCTIONS

1. Place all ingredients into a high speed blender.
2. Blend until creamy and smooth.
3. Get in those greens in, and drink up!!!


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    I'm  Sabrina Podolak, Certified Holistic Health Coach. This is my blog where I share healthy recipes and lifestyle tips. I focus on plant- based, whole food recipes that are easy to follow, along with sharing my simple lifestyle hacks to help you become the best version of yourself. To learn more about my story, you can read my "About Me" page.  To start cooking something delicious go to my Recipes page.

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