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7/8/2017 2 Comments

Crunchy Tacos

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INGREDIENTS

Mushroom Taco Filling
8 oz. mushrooms, chopped

1/2 cup vegetable broth 
1/4 tsp salt 
1/2 tsp garlic powder
1/2 tsp cumin
1/2 tsp chili powder
pinch of paprika 
1 tsp coconut aminos or tamari sauce

Walnut Taco Filling
1 cup walnuts 
1/4 tsp cumin 
1/4 tsp chili powder


Cashew Sour Cream
1 cup cashews
1/2 cup water
juice of 1 lemon
1/4 tsp salt

Others
blue corn taco shells (Gluten free)
salsa
lettuce
1 can refried bean or 1 can black beans (optional)
  -this will add to filling your tacos.

INSTRUCTIONS

1. Place all mushroom taco filling ingredients into a large pan, cook until mushrooms become soft.
2. Combine all walnut taco filling ingredients in a food processor, pulse until you have a crumble consistency, but not powdery.
​3. Add the blended walnut taco filling to the pan with the mushroom taco mixture, allow it to absorb the rest of the liquid in the pan. Remove from heat.
4. Place all cashew sour cream ingredients into a high speed blender, blend until smooth.
5. If using refried beans or black beans, heat them until warm.
6. Build your taco...
-blue corn taco shell
-refried beans or black beans ( if using )
-walnut mushroom mixture
-salsa 
-lettuce
​-cashew sour cream
 
.....Get your crunch on!
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2 Comments
Emmily link
9/1/2017 12:39:55 am

I want to cook this one for my husband! Thanks for sharing :)

Reply
Camera Ready Lifestyle
3/3/2019 07:44:16 am

That's great! Let me know how you both like it:)

Reply



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    I'm  Sabrina Podolak, Certified Holistic Health Coach. This is my blog where I share healthy recipes and lifestyle tips. I focus on plant- based, whole food recipes that are easy to follow, along with sharing my simple lifestyle hacks to help you become the best version of yourself. To learn more about my story, you can read my "About Me" page.  To start cooking something delicious go to my Recipes page.

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