7/23/2017 2 Comments Cauliflower Fried RiceINGREDIENTS
1 head cauliflower 1 head broccoli, cut into florets 5 scallions, diced 1 cup frozen peas, thawed 1 cup shredded purple cabbage 2 carrots, peeled and chopped 2 Tbsp oil 1/4 cup coconut aminos 1/2 tsp ginger 1/2 tsp garlic 1/4 tsp salt 1/2 Tbsp maple syrup hot sauce (optional) INSTRUCTIONS 1. Cut cauliflower into sections, then add to a food processor. Blend until you get rice size pieces. Set aside. 2. In a wok or large saute pan, add 1 Tbsp oil and carrots. Cook until they start soften, about 5 mins. 3. Next, add broccoli, and scallions with another Tbsp of oil. Cook for another 5 min. 4. Add shredded purple cabbage, peas, and cauliflower. Turn to medium heat. 5. In a small bowl combine coconut aminos, ginger, garlic, salt, maple syrup, and hot sauce if using. 6. Pour into the wok and stir until everything is coated. 7. Cook for another 3-5 mins. 8. Serve immediately.
2 Comments
|
CategoriesAll Breakfast Chia Pudding Coffee Desserts Digestion Gift Guide Gut Health Healthy Podcast Immune System Latte Lifestyle Marinara Sauce Miyoko's Cheese Review Oil Free Oil-Free Dressing Podcast Superfoods Tacos Traci Wolfe Vegan Cheese Weight Loss Recipes |