1 1/2 cups non-dairy milk
1 handful of spinach
1 frozen banana
1 Tbsp hemp seeds (or 1/4 avocado)
1 tsp stevia ( or 1 seeded chopped date)
Option to add ice if your not using a frozen banana.
1. Place all ingredients into a high speed blender.
2. Blend until creamy and smooth.
3. Get in those greens in, and drink up!!!